Let’s see how much you need this webinar on setting boundaries
- Do you struggle to say ‘No’ to others, or find yourself saying ‘Yes’ or ‘Maybe’ when you mean ‘No’, or feel guilty when you do say ‘No’?
- Do you find yourself putting aside your needs and wants to “save” people around you and “fix” their problems?
- Do you have people dismissing your feelings or telling you what you should be feeling instead?
Well, if you nodded ‘yes’ to any one of the above or all of the above, you may not be setting healthy boundaries in your relationships.
A lack of healthy boundaries has consequences on your mental, emotional and physical health. This affects your ability to be as healthy, happy and successful as you would like to be.
Just imagine how amazing your life will be when you have the skills to confidently say ‘‘No” to the things that don’t serve you, and ‘Yes’ to all the things that do.
Wouldn’t you want to learn how to set and maintain healthy boundaries so that you can be healthy, happy and successful? Yes, I know you do.
About your presenter:
I am a Certified Neuro-Linguistic Programming (NLP) Master Practitioner and Coach. I was trained by Lindley Craig, a a certified International Association of Neuro-Linguistic Programming (IANLP) Trainer and President of the NLP Association Singapore.
I have also received coach training from the Co-Active Training Institute (CTI), the very first coaching training organisation to be accredited by the International Coaching Federation (ICF). I am an Associate Member of the ICF and is currently pursuing certification with CTI.
I am also a Certified Enneagram Spectrum Trainer and Coach by the International Enneagram Association as well as a certified Facilitator of LEGO® SERIOUS PLAY® method.