I recently read an article by Emma Seppala, Decoding the Body Watcher. As neuroscience continues to advance we find more and more areas of the brain that are key to our happiness. Emma writes, “Most of us prioritize externally oriented attention. When we think of attention, we often think of focusing on something outside of ourselves. We “pay attention” to work, the TV, our partner, traffic, or anything that engages our senses. However, a whole other world exists that most of us are far less aware of: an internal world, with its varied landscape of emotions, feelings, and sensations. Yet it is often the internal world that determines whether we are having a good day or not, whether we are happy or unhappy. That’s why we can feel angry despite beautiful surroundings or feel perfectly happy despite being stuck in traffic.”
Join the NLP Association as we explore how to turn your attention in and discover the finer distinctions between your emotions.
See you at the practice session!
July 14th, Hard Rock Cafe, Lion’s Den – REGISTRATION REQUIRED
19:30-21:00 Demonstration & Practice
21:00-21:30 Discussion & Questions
We serve light snacks and beverages –
*We are on the 2nd floor of Hard Rock Cafe in the Lion’s Den
Again last month we had over 50% of the registered attendees fail to show up for the event causing us to lose a lot of money. We will no longer accept registrations without payment. Please be considerate of our time and money. REGISTER here: