Do you have trouble with sleeping? Do you know someone who does? Maybe NOW is a great time to sign up for this NLP Workshop to learn a Better Sleep Process.
Sleep deprivation can cause serious issues. Obesity, heart disease, depression, symptoms of ADHD and cognitive impairment. Most healthy adults need between 7 – 9 hours of sleep per night. How much sleep are you getting per night? And what quality of sleep are you getting?
For some, going to sleep as easy as putting your head on the pillow and shutting your eyes. Unfortunately, not everyone can fall asleep this easily. Some people struggle with a million thoughts running through their minds. Counting sheep just doesn’t work. How can these people get more sleep?
Others will insist your poor sleep is about your mattress or your pillow causing the real problems. Shouldn’t you just buy the latest and greatest of whatever sleep system is being sold at your local department store? People have tried all sorts of upgrades and spent thousands of dollars only to find that their restless sleep is still an issue. They wake up in the middle of the night and just can’t get back to sleep no matter how hard they try. There has to be a way to get better quality sleep!
While it seems that going to sleep should be easy, most people don’t know how to do that. The process of sleeping easily at times is also counter intuitive to what you’d expect.
In this Workshop you’ll learn:
- The myths associated with sleep
- Des Shinnick’s specific process for better sleep
- How to deal with internal chatter
- Ways to deal with nightmares
- And if you’re a coach, you’ll learn the core of this process so you can coach clients on how to sleep effectively. This is typically a single session process with follow up.
The Shinnick Process for Better Sleep works equally well with Insomniacs who’ve had years of no sleep through to people just wanting to learn how to get to sleep more quickly. Des has had insomniacs have their first good nights sleep after a single session! This is a highly effective process that has a 90%+ success rate.
Whether it’s you or someone you love who has sleep issues, isn’t NOW the time to help them with a little NLP?
Tuesday, November 19th
19:00-19:30 Refreshments & Networking
19:30-21:30 NLP Workshop – Better Sleep Process with Des Shinnick – Please be on time ⌚
Venue: The Training Table/All in the Mind
Address: 400 Orchard Rd, Orchard Towers #06-10, 238875, Singapore
We have a limited space for only 15 people – please reserve your space early.
Registration closes Monday, November 18th @ 8:30PM
Desk will also be conducting these Certification Courses in November