Happy Chinese New Year!  It is the year of the ox (it is a cow actually but that’s just being picky) and it reminds me of the story of my (more…)

For some of us, we are highly motivated by stupid stuff. Some of us are motivated because we want to prove ourselves to others. I remember one of my managers (more…)

Building confidence is a combination of the things you do, the way you think and speak and how you feel about stuff.  Any combination of inconsistent action, bad thoughts, negative (more…)

The other day I was talking to a coaching client about a potential job interview that had come up. He was hesitant to pursue the offer because he didn’t think (more…)

I was chatting with a fellow coach today and we were comparing stories of people in our lives who love DRAMA.  They love complaining about Trump, worrying about North Korea, (more…)

I hadn’t seen John, my former client, in about a year.  We normally get together in January to discuss our goals and plans for the coming year.  This year was (more…)

Worrying a little too much?  Do you have anxiety? Anxiety can be describe as: worry, nervousness, unease about an imminent event or something with an uncertain outcome which give you (more…)